- Workshops
- Yoga
- Adults
Empowered Birth Yoga
with Paloma Schwarz
Speaker
- Paloma Schwarz
Upcoming sessions
Empowered Birth Yoga - FEBRUARY
In case of cancellation, the course fee will only be refunded if the cancellation is notified to us at least 2 weeks before the first session. Please send your cancellation to workshop@khn.lu .
Empowered Birth Yoga - APRIL
In case of cancellation, the course fee will only be refunded if the cancellation is notified to us at least 2 weeks before the first session. Please send your cancellation to workshop@khn.lu .
Empowered Birth Yoga - JUNE
In case of cancellation, the course fee will only be refunded if the cancellation is notified to us at least 2 weeks before the first session. Please send your cancellation to workshop@khn.lu .
Workshop
This workshop offers physical and mental preparation for an empowering birth experience. Through yoga, relaxation exercises and breathwork, you will strengthen your body and mind holistically and prepare yourself for this new phase of your life.
All levels are welcome. Please consult your doctor or midwife to ensure that participation in this course is suitable for you.
Unfortunately, there are no changing rooms or shower facilities. Sanitary toilet facilities are available.
Infos
Paloma is a qualified yoga teacher and founder of Little Sanctuary, a business dedicated to the holistic well-being of mothers in different stages of motherhood. She integrates yoga, qigong, and seasonal awareness into her teaching, creating classes that honor the body’s natural rhythms and support holistic well-being.
Accessibility
If you have specific needs or limited mobility, please contact us at workshop@khn.lu or by phone at +352 26 34 73 1.
