- Workshops
- Yoga
- Adults
Taster: Prenatal Yoga
with Paloma Schwarz
Speaker
- Paloma Schwarz
Past session
Taster: Prenatal Yoga
Workshop
This workshop offers you the opportunity to prepare your body and mind for a powerful birth experience. Through breathing exercises, mindful movements and relaxation techniques, you will strengthen your self-confidence and your connection to your growing baby.
Please consult your doctor or midwife to ensure that participation in this course is suitable for you.
Unfortunately, there are no changing rooms or shower facilities. Sanitary toilet facilities are available.
Infos
Paloma is a qualified yoga teacher and founder of Little Sanctuary, a business dedicated to the holistic well-being of mothers in different stages of motherhood. She integrates yoga, qigong, and seasonal awareness into her teaching, creating classes that honor the body’s natural rhythms and support holistic well-being.
Accessibility
If you have specific needs or limited mobility, please contact us at workshop@khn.lu or by phone at +352 26 34 73 1.
