• Workshops
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    • Adults

Welcome Spring: a Yoga workshop for body & mind renewal

with Paloma Schwarz

From the

Speaker

  • Paloma Schwarz
© Charly Eko Delta

Upcoming session

Welcome Spring: a Yoga workshop for body & mind renewal

In case of cancellation, the course fee will only be refunded if the cancellation is notified to us at least 2 weeks before the first session. Please send your cancellation to workshop@​khn.​lu .

Workshop

This workshop combines qi gong, yoga, breathing exercises and mindful movements with the fresh energy of spring and aims to awaken and renew body and mind. Through reflection exercises, you will start afresh with clarity and vitality.All levels are welcome, general fitness is required.

Unfortunately, there are no changing rooms or shower facilities. Sanitary toilet facilities are available.

Infos

Paloma is a qualified yoga teacher and founder of Little Sanctuary, a business dedicated to the holistic well-being of mothers in different stages of motherhood. She integrates yoga, qigong, and seasonal awareness into her teaching, creating classes that honor the body’s natural rhythms and support holistic well-being.

Accessibility

If you have specific needs or limited mobility, please contact us at workshop@​khn.​lu or by phone at +352 26 34 73 1.

Links

Website: www​.lit​tle​-sanc​tu​ary​.com

Instagram: @little.sanctuary.bypaloma